Grin n Bear It Challenge 2023 is on 7 October.

2023 Racers will have the option to do the traditional course OR exchange the 2km swim for an additional 8km on the paddle leg. This is considered the same race category with respect to placings.



Option 1:

2km swim, 12km paddle, 62km mountain bike, 12km trail run.




Option 2:
20km paddle, 62km mountain bike, 12km trail run.


Camping to be booked through Camp Barabadeen. Waterfront campsites are held for GnB participants so just call and let them know you are doing GnB to get a spectacular waterfront site.
Call (07) 4091 4387
or go to 

Grin n Bear It 2023








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Race enquiries

Proud to be Plastic Bottle free. Please bring your own water bottles and coffee/tea cup.

Leg Sponsors

To be announced